New Fitness Classes!
Here is our upcoming fitness class timetable for Summer 2025 with the addition of Teenfit, Combat Cardio, Bums + Tums and more.
This timetable will be in place from the 2nd of June 2025.
Fitness Classes
We have a variety of fitness classes available to all our customers.
Our fitness instructors strive to ensure every class is enjoyable and structured to ensure everyone of every ability will benefit.
Classes are included as part of your Centre Membership.
The Drop-In price for non-members is:
€10 for Bodytone, BodyFlow, Spinning, Conditioning, Kettlebell Cardio, DanceFit
€6 for Ab Attack and Over-60’s class
€12 for Aqua Aerobics
Pre-booking is required for all classes.
Find our class timetable below!
Fitness Classes
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BodyTone
Bodyweight strength training and low-impact cardio class.
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Conditioning
An intense fitness class involving cardio and strength exercises to strengthen & improve fitness.
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Spinning
An intense cardio workout, on the bike. Perfect to get you sweating!
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AquaFit
Build muscle, increase heart heath, and improve cardiovascular endurance in a low-impact environment.
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BodyFlow
Improve your flexibility, balance, core strength, and joint health with this 30 to 40 minute mobility-focused class.
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Saturday Sweat
A Saturday morning circuits class sure to get your weekend off to a great start!
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Kettlebell Conditioning
A high intensity kettlebell workout.