Newpark School Sports Centre
Newtownpark Avenue, Blackrock, 
Co. Dublin

 

info@newparksportscentre.ie

T: +353 (0)1 288 3720
T: +353 (0)1 283 3037

 

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Fitness Classes

 

Aquafit

Your body is under enough daily stress and strain already. Aquafit is the perfect hassle-free way to trim and tone. Let the water take the strain out of exercising. €7 per class

Bodytone

This class blends aerobic, resistance and stability exercises for a low impact total body workout. Suitable for all levels. €7.00 per class.

 

Bootcamp

The ultimate test of cardiovascular fitness. Bootcamp involves high intensity exercises mixed with strength and conditioning. Come down and challenge yourself.  No two classes are ever the same. €7.00 per class.

 

Body Blitz

High intensity total body workout including cardio and resistance exercises. Morning class starting in October 2019 must be pre-booked at reception.

Spin and Tone

Aerobic indoor cycling class mixed with low impact resistance training for a total body workout.

Exercise for Over 50's

Supervised fitness centre sessions combining all fitness components. €4 per class.

 

Healthy Beats - Cardiac Rehab

Qualified instructor on site.