Fitness Classes

Pre-booking is essential for all fitness classes!

Bodytone

Our most popular class, Bodytone blends aerobic, resistance and stability exercises for a low impact total body workout. Suitable for all levels. €8.00 per class.

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Kettlebell Ab Attack

Strengthen your abs and glutes with this kettlebell based workout. Come down and challenge yourself.  No two classes are ever the same. €8.00 per class.

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Conditioning 

Our highest intensity class focused on improving cardiovascular fitness. Challenge yourself and your fitness with a our newest class. €8.00 per class. 

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Spinning

Aerobic indoor cycling class.

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Exercise for Over 50's

Supervised fitness centre sessions combining all fitness components. €6 per class.

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AquaAerobics

This is a fantastic pool based class designed to build strength and endurance in a low impact environment. No swimming skills are needed and participants can choose the depth of the water that suits them. €10.00 per class

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Learn2Lift

This 6 week course is for beginners or people looking to learn more about fundamental strength exercises and programming their own gym session. Get in touch with us to find out when our next course is starting! 

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