Spinning Classes
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Spinning/ Indoor studio cycling is a group exercise class done on stationary bikes, its an unrivalled way to make your fitness goals a reality, with structured moves, top instructors and tailored music that helps you get into great shape in a fun, sociable way.
Benefits include:
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Increased cardiorespiratory endurance,
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Increased muscular strength and endurance,
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Decreased bodyfat,
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Stress Relief
Spin & Condition is a mixture of Spinning and Body Tone for an all-round workout
€7.00 per class