Spinning/ Indoor studio cycling is a group exercise class done on stationary bikes, its an unrivalled way to make your fitness goals a reality, with structured moves, top instructors and tailored music that helps you get into great shape in a fun, sociable way.
Increased cardiorespiratory endurance,
Increased muscular strength and endurance,
Spin & Condition is a mixture of Spinning and Body Tone for an all-round workout
€7.00 per class