Spinning Classes

Spinning/ Indoor studio cycling is a group exercise class done on stationary bikes, its an unrivalled way to make your fitness goals a reality, with structured moves, top instructors and tailored music that helps you get into great shape in a fun, sociable way.

 

Benefits include:

• Increased cardiorespiratory endurance,

• Increased muscular strength and endurance,

• Decreased bodyfat,

• Stress Relief

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Spin & Condition is a mixture of Spinning and Body Tone for an all-round workout

 

€7.00 per class